Narcissistic abuse is the kind of abuse that is not often talked about, in our Muslim communities.    

It is an abuse that is sneaky, often hidden, and well camouflaged by cultural norms and apparent religious expectations.  

Narcissistic abuse can have a devastating effect on not only one’s mental and emotional health, but it can also affect one’s spiritual well-being.  It can affect self-worth and self-esteem.  It can affect motivation and desire in life.  It can leave one feeling confused, and misused. It can have you questioning your intentions, and your sanity.

I understand the unique challenges and intricate layers of pain and trauma that come with having experienced narcissistic abuse, because I have lived through it myself.  The pain, the isolation.  And that the fact that nobody seems to understand.  It is difficult to endure, but even more difficult to explain to others.  It is the kind of abuse that often leaves no marks on the body, but it scars the soul.

I understand the reluctance in Muslim communities, to address issues stemming from narcissistic abuse- especially if it is from a parent or spouse.  There is an element of ‘shame’ attached to acknowledging this abuse because of the high value placed on parental and spousal rights.  Let me tell you this though- respecting a relationship does not mean that abuse is acceptable.    

 The reluctance of Muslim communities to recognise narcissistic abuse further alienates people who have experienced its trauma.  It prevents them from seeking help, and seeking it from those that understand the cultural and religious nuances involved.  The emotional blackmail that occurs from the ‘obligation to respect your parents/ spouse’ can leave the victim further traumatised- and right back into the same cycle of abuse they have been trying to escape.  

With the right support, it is possible to regain control of your life and heal.  

At Hafsah Ahmed Counselling & Therapy Services, we provide a safe, non-judgmental and welcoming space for people who have experienced narcissistic abuse.  We help you regain control of your life while also deeply respecting cultural and religious nuances.  We help you work through the challenges that have been holding you back from living life to the fullest.

With faith and the right support, it is possible to heal.  

But it is up to you to take that first step of deciding that you want to heal.

If you’re tired of simply surviving and are now ready to start thriving, get in touch with us today to begin your healing journey.

Issues I can help you with:

• Negative thinking
• Overthinking
• Negative emotions
• Boundaries
• Low self-esteem/ self-worth
• Decision-making
• Goal-setting
• Motivation/ procrastination
• Fatigue
• Financial stress
• Trauma/ PTSD
• Fears/ Phobias
• Undesirable habits
• Insomnia
• Anxiety/ Depression
• Weight management
• Stress Management
• Spiritual disconnect